Come and tryWith no
With no
experience
Come with comfortable clothes, we will explain how the class works and introduce you to the team. You do not need previous experience or your own material to start.
You don't need experienceBJJ for beginners
BJJ for beginners
in Barcelona
A No-Gi Jiu-Jitsu course built for complete beginners. We guide you from your first class, without pressure, alongside a team that wants you to enjoy learning.
For beginnersEveryone
Everyone
starts somewhere.
You don't need to be in shape, know techniques or come with someone. You will learn how to move, fall, defend yourself and understand the basic positions of Brazilian Jiu-Jitsu (BJJ) in a supportive and ego-free environment.
Your beginning
This is your first class
Learn in a safe environment Build real
Build real
foundations.
You will build a foundation that will help you train with confidence: posture, movements, positions, control and how to take care of yourself and your teammates.
How do you learn?not just
not just
repetition
Instead of memorizing moves without context, we work with structured exercises and games so you understand what to do, when to do it, and why it works.
CLA ApproachGames with purpose
Games with purpose
with CLA focus
We work with games and situations adapted to your level so that you explore, make decisions and find useful solutions while you train.
- Clear and progressive objectives.
- Situations designed for beginners.
- Active learning and applicable to sparring.
Ready to try?I live in BarcelonaTry one
I want to look firstlook at the
I have a questionTalk to
Your starting point
Try one
class
Book and we will guide you towards the session that best suits you.
Free for residents DNI or NIEBook Your Free Classlook at the
schedule
Find the sessions and choose the best time for your first class.
View scheduleTalk to
us
We will help you find the right place to start.
Contact